Menstrual Diary

Welcome to NAPS Interactive Menstrual Diary.

Click here to login your details with NAPS and progress to the chart.
After login go to the menu on the left hand side of your screen. Below 'My Account' will now show 'My Menstrual Diary', please click to continue.

Why keep a diary?
Your diary is your evidence of your PMS.

It accurately records your daily symptoms. Kept for three cycles, your health trends will become evident. You will have evidence showing when symptoms first arise, when they are most severe, when they decline and then that blissful time when you are symptom free!

You can then share your personal diary with your GP, consultant or any other health professional. This will improve considerably the treatment you receive.

Members: Click here for your Menstrual Diary.

To become a Member: click here

Register here to start using your Menstrual Dairy